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HI Guys,
This is my 1st day on the diet, can anyone help me regarding which yogurts r best on this diet, so very confusing when shopping to choose with the correct ingredients
thanks :)
shape delight 0%
and muller light are peoples choices
you need to look for 10g of carbs per 100g or less
i have weight watchers xx
Thanks guys, was thinking the ww ones, OH bought me Muller lite so either r ok, so nice 2 know :)
I have an Activa fat free yoghurt every day. I dont drink milk so need the calcium but they are allowed and only around 60 calories.
Happy dieting :)
I have weight watchers.
i love muiilar lights yum !
Feel free to follow me on www.laurenbeattie.wordpress.com mummy to a beautiful wee prince called kai > (8/3/11
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