You do not have permission to post in this forum. If you aren't already a member, it only takes a moment to register and it's completely free! If you're already a member, just log in to take part in the discussion.
hi all, just wondering if i would be able to have one shake a day and then replace the other shake with a meal with no carbs
please help
thanks x
To start off, you need to have the 2 shakes and one meal to start your loss. If you only have one and 2 meals, you wont see much of a loss. You can turn to one a day in the maintenance phase. x
In: General Discussion Last post: 3 hours ago by Curvyme18 replies
In: General Discussion Last post: 4 hours ago by hannahc04900 replies
In: What are your Celebrity Slim Recipes? Last post: 4 hours ago by hannahc04901 replies
In: General Discussion Last post: 9 hours ago by Abbieb880 replies
In: General Discussion Last post: 9 hours ago by Pottsfamily0016 replies
In: Your Story Last post: 11 hours ago by haylzc51 replies
In: Your Story Last post: 11 hours ago by KittyCatt7 replies
In: General Discussion Last post: 12 hours ago by haylzc54 replies
In: Your Story Last post: 13 hours ago by haylzc52 replies
In: General Discussion Last post: 13 hours ago by haylzc516 replies