Recipe of the week
While diet meal replacement bars are the mainstay of our programme, our delicious diet conscious recipes will help you stick to your plans to lose weight fast and stay the course after you have reached your optimum weight.
Ricotta stuffed chicken with prosciutto
What you'll need
- 2 large chicken breast fillets
- 4 slices of prosciutto
- 1 small tub of ricotta cheese (250g)
- 250g cherry tomatoes
The easy bit
- Preheat the oven to 200ºC. Make a slit in each chicken breast
to form a pocket and and fill with the ricotta cheese.
- Wrap each chicken breast with a slice of prosciutto and place
in an ovenproof dish.
- Bake for 15 minutes and then remove the dish, add the cherry
tomatoes and return to the oven for a further 7 minutes.
- Serve with roasted vegetables, steamed baby spinach or a mixed