That's Life - 8 Weeks to a New You!

Just starting out, need help with snacks please

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Wednesday Jan 25, 2012redotis64

Hi, just started the programme yesterday.  Doing ok but a bit confused about how I find out what sort of foods I can have as a snack?  I've played safe the last couple of days by having a CS snack bar or a small apple but have seen comments about other things such as cheese but am worried if I have the wrong type of snack the programme won't work for me, how can I work out what I can have?


Also for my main evening meal I've stuck with chicken and salad today and hard boiled egg salad yesterday.  I'd really appreciate any help that can keep me on track.  Got on the scales and weighed in at 18 stone 11 so got a long, long way to go, but trying to take it a bit at a time.


Hallo to everyone, and hope you can helpxLaughing


 

Wednesday Jan 25, 2012Mammy
Comment with ID: 61742

Hi I started today. If you got the starter pack, then in the programme it has a list of snacks that you can have.. examples are apple, pear, babybel cheese, boiled egg etc....cs also have ideas for snacks on the website....and if you look at some of the other cs forums you will get loads of ideas, they really are very helpful...  hope that is of some help to you, as i am just learning also.

LilySlim Weight loss tickers

Wednesday Jan 25, 2012redotis64
Comment with ID: 61743

Thanks.  Will have a look that's very helpful.  How do I go about getting my own tape measure? Thanks.


 

Wednesday Jan 25, 2012redotis64
Comment with ID: 61744

Sorry that's not clear what I mean lol.  The cartoon tape for my profile.

Wednesday Jan 25, 2012Mammy
Comment with ID: 61745

just click on my one, and it will bring you into a new website called Lily Slim where you can create your own.  It will tell u how to copy & paste it to your details on cs once you have completed your design.  it took me a couple of times to perfect it, but its actually easy once you have it done.  then just repeat the process each time you need to update it with your weight loss, by editing....hope that makes sense.

LilySlim Weight loss tickers

Wednesday Jan 25, 2012redotis64
Comment with ID: 61746

Thanks will give it a go.

Friday Jan 27, 2012redotis64
Comment with ID: 61851

Still no luck.  Do I click on forum signature on lily slim for the copy and paste bit?


 

Saturday Jan 28, 2012Mammy
Comment with ID: 61947

hi on the lily slim website click the 'htlm' across from the forum option, then copy that link.  Then go  into your details page on the cs website.  Scroll down to where the signature section is, press edit and you will see 'htlm' under the signature box (there are other buttons there too, like emotions (smiley face), click on that and another box appears on screen, paste into that box. Save your changes and log out of cs, then log back in and your ticker should be there.  don't know if this is the correct way to do it or not, but it worked for me.  good luck, hope it works.

LilySlim Weight loss tickers

Saturday Jan 28, 2012thickmadam
Comment with ID: 61950

can any one help me on hw to set up lilyslim loss tickers i tried everything but cant do it.thank

Sunday Jan 29, 2012Gilly189
Comment with ID: 61954

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Click on someone’s ticker which will take you to the website. Once you've followed the instructions there, copy the html and go to the edit details section of your CS. Click on the html symbol below the ‘your forum preferences’ panel and paste the code there. Sometimes you have to log out and back in again for it to work.


re the snacks - I've found looking thru older forum comments has really helped. I've tried grilled mushrooms w/ cheese, veg sticks with homous, tuna w/ a little mayo wrapped in lettuce leaves, fridge raiders and berries w/ natural yog and sweetener. I really like the choc mint CS snack bars too!


Hope that helps and good luck Laughing

LilySlim Weight loss tickers

Sunday Jan 29, 2012Gilly189
Comment with ID: 61955

Not really sure what happened at the beginig of that... :S

LilySlim Weight loss tickers

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