Weight Loss Tips

Hi everyone, most of u will know that i have periods of staying the same on this diet...before losing weight again..............

ive tried the CS management tablets and they are great but pricey!........we are all broke, so i thought id let u into a new tablet ive discovered........

Ever since ive been on this diet ive tried different weight loss tablets, including detox and acai berry & green tea to see if it would boost my weight loss........the best one ive found so far is CAPSICUM, Its basically chilli, which helps break up the fat by thermogenesis, especially around your tummy area, which after having 4 kids, i needed!......... they speed up metabolism and have added health benefits......

The one that ive found is called capsicum 1000mg, u take 1 - 2 tablets a day..........ive researched on most sites and the cheapest ive found and have been using,........actually ive just ordered more is  from

www.emilysbargainbox.co.uk they are £2.99 per 30 tablets with free postage...............and if u use the code....... VOLCANAT  you will also get a 10% discount.

The reason im recommending this tablet is i took my CS tablets again for a week ( week before last), no weight loss - i normally use these when i hit a plateau in my weight loss

So i thought id try these last week............ive lost 2lbs and a further 1 inch off my waist and another 1inch off my hips............i do FEEL slimmer this week too......and ive noticed im not constipated this week..........

I know some of you, like me have struggled at times and i thought id pass on my news to help you out if u wanted to try them!

MAKE SURE  if u have any other brand they dont contain CAFFEINE as caffeine, slows down weight loss