Meal Plans
On the Kickstart plan you will follow the ACTIVE Phase for 3 weeks, combined with an intensive exercise schedule.
Your meal plan consists of 3 Celebrity Slim Active Meal replacements each day along with a healthy balanced meal. Active meal replacements include shakes in Chocolate, Strawberry or Vanilla flavour or our delicious Active Chocolate Caramel Crunch Meal Bar.
Check out the weekly meal plan at the bottom of this page for balanced meal ideas or take a look at our full recipe list. Our eating guidelines will help you adapt your favourite recipes to fit the Celebrity Slim programme.
You can purchase Celebrity Slim products direct from here or from leading retailers nationwide. You can find your nearest stockist here.
Exercise Plans
Our exercise plans combine 3 x weekly cardio sessions, designed to raise your heart beat, with 2 x resistance exercise sessions to build strength and 2 rest days.
You can choose from 3 levels of exercise: Light, Moderate or Intense, and these can be undertaken at home or in the gym to suit you.
TOP TIP: On the days when you are exercising try to have a shake an hour before your exercise session.
LIGHT
- You don’t currently exercise and / or would prefer to start with a lower intensity exercise programme initially and gradually increase your health and fitness
- 5 x 20- 25 min sessions per week
- Low intensity workouts
MODERATE
- You already currently undertake a low-moderate level of exercise or want to undertake a programme of low-moderate activity to increase your health and fitness
- 5 x 30 min sessions per week
- Medium intensity workouts
INTENSE
- You already currently undertake a moderate-heavy level of exercise and want to undertake a programme of moderate-heavy activity to increase your health and fitness
- 5 x 30 min sessions per week
- High intensity workouts