These products are designed to give you all the nutrients you need to keep your body functioning healthily but have also been carefully developed to keep carbohydrates low and proteins high. That way your calorie intake is closely controlled. In addition, we recognise that variety and enjoyment are important factors in helping you stick to a diet programme so we have developed great tasting products for you to enjoy, including shakes, soups, and smoothies.

TRIM

Whilst following the Trim phase you can also include up to 3 daily snacks from the allowable food list.

MAINTAIN

Once you have reached your desired weight it is important that you don’t undo all your hard work and put the weight back on. There is no beginning or end when it comes to sustained weight loss, like any weight loss programme if you go back to your old / bad eating habits weight will creep back on.

Our Maintenance phase is designed specifically to keep you on the straight and narrow by showing you how to reintroduce carbohydrates slowly into your new way of eating.

There are lots of delicious foods to be enjoyed on the programme, but there are also some foods which are best left alone in order to achieve some good weight loss results.