Steak & broccoli stir fry

What you’ll need

Serves 2

• 400g beef steak

• 4 tsp red wine vinegar

• 2 tsp blackbean Sauce

• 1 tsp chilli

• 1 tbsp olive Oil

• 50g brocolli

• 1 red pepper sliced

• 3 spring onions

• 1 packet of bean sprouts (100g)

• 1 packet of baby spinach (100g)

• 2 tbsp soy sauce

The easy bit

1. Slice steak into thin strips and place into a shallow dish with vinegar, black bean sauce and soy sauce and chilli, marinade for at least an hour.

2. Heat oil in a pan, add beef and marinade then stir-fry for 2 minutes , remove beef from pan and add broccoli and red pepper, stir-fry for 3 minutes.

3. Add onions, bean sprouts, spinach and return beef to pan, stir-fry for a further 2 minutes and serve.

Menu