Weight Loss Challenges

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I've gone off plan help!!

Sunday Jun 26, 2016Whoateallthepies

Hi I started cs 3 weeks ago so far I've lost 9lb but I've had a serious wobble and finding it hard to get back on track. Any good tips ?It feels like the shakes are not feeling me up now. I want to lose another stone by Sept as have a wedding to go to. Thanks x

Sunday Jun 26, 2016bethyiom

Comment with ID: 96435

This weekend has been my birthday and I've been taking out for dinner and been on a night out. I too have a wedding to go to in September so I am ready to hit the diet again tomorrow. If I can do it, I'm sure you can. I have a hell of a lot of weight to lose.

Make sure you are drinking your 2L of water during the day as that will fill you up too.

Good luck x

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I've gone off plan help!!

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Also available at

About the programme

Community

Help and support

The boring stuff